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Posts by Dana Cook

21st Century Melatonin 3mg Review
Dana Cook ·

Overall Rating:

5/10
 
 
 
 
 

What is 21st Century Melatonin 3mg? Melatonin 3mg is an herbal based formula that helps to ...

What is 21st Century Melatonin 3mg? Melatonin 3mg is an herbal based formula that helps to regulate sleep. ...

Aurum 12x/Cardiodoron Review
Dana Cook ·

Overall Rating:

5/10
 
 
 
 
 

Basic Information: What is Aurum 12x/Cardiodoron? This review of Aurum 12x/Cardiodoron is to help ...

Basic Information: What is Aurum 12x/Cardiodoron? This review of Aurum 12x/Cardiodoron is to help customers ...

Being Productive With Jet Lag
Dana Cook ·

If you are a regular traveler then you may have learned that there are certain hardships that you ...

If you are a regular traveler then you may have learned that there are certain hardships that you have to ...

Bio-Melatonine Review
Dana Cook ·

Overall Rating:

6/10
 
 
 
 
 
 

Basic Information: What is Bio-Melatonine? This review of Bio-Melatonine is to help people get an ...

Basic Information: What is Bio-Melatonine? This review of Bio-Melatonine is to help people get an idea ...

Can Jet Lag Make You Fat?
Dana Cook ·

You might have noticed that jet lag makes you a bit hungrier than usual. This is because when you ...

You might have noticed that jet lag makes you a bit hungrier than usual. This is because when you travel ...

ChingChi Jet Lag & Sleep Aid Review
Dana Cook ·

Overall Rating:

6/10
 
 
 
 
 
 

What Is ChingChi Jet Lag & Sleep Aid? This review of ChingChi Jet Lag & Sleep Aid is ...

What Is ChingChi Jet Lag & Sleep Aid? This review of ChingChi Jet Lag & Sleep Aid is written to help ...

Common Sleep Disorders
Dana Cook ·

Sleep can simply be defined as a condition of unconsciousness that occurs after every twenty four ...

Sleep can simply be defined as a condition of unconsciousness that occurs after every twenty four hours and ...

Conquering Jet Lag
Dana Cook ·

When you travel from one time zone to another you are likely to experience a fatigue known as jet ...

When you travel from one time zone to another you are likely to experience a fatigue known as jet lag. ...

Effectively Fighting Fatigue
Dana Cook ·

When you feel tired or exhausted because of a mental or physical work then it is called fatigue. ...

When you feel tired or exhausted because of a mental or physical work then it is called fatigue. There can be ...

How Important Is Sleep, Anyway?
Dana Cook ·

Like food, water and oxygen, sleep is also very important for human health. Still there are many ...

Like food, water and oxygen, sleep is also very important for human health. Still there are many speculations ...

How to Avoid Jet Lag
Dana Cook ·

When you are traveling to a new time zone, you want to make your trip as good and enjoyable as ...

When you are traveling to a new time zone, you want to make your trip as good and enjoyable as possible. But ...

How To Beat Jet Lag
Dana Cook ·

If you have traveled to a country with a different time zone then you are probably familiar with ...

If you have traveled to a country with a different time zone then you are probably familiar with the concept ...

Jet Lag Overview
Dana Cook ·

If you travel to a different time zone there can be a discrepancy in the internal clock of your ...

If you travel to a different time zone there can be a discrepancy in the internal clock of your body and it ...

JetLagFX – Frequent Traveler Bottle Review
Dana Cook ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is JetLagFX – Frequent Traveler Bottle? This review of JetLagFX – Frequent Traveler Bottle ...

What is JetLagFX – Frequent Traveler Bottle? This review of JetLagFX – Frequent Traveler Bottle is to ...

Life Extension Melatonin Review
Dana Cook ·

Overall Rating:

7/10
 
 
 
 
 
 
 

Basic Information: What Is Life Extension Melatonin If you want to know more about Life Extension ...

Basic Information: What Is Life Extension Melatonin If you want to know more about Life Extension Melatonin, ...

Naturally Reducing Jet Lag
Dana Cook ·

Jet lag is a really common problem faced by the people who are traveling to a different time zone. ...

Jet lag is a really common problem faced by the people who are traveling to a different time zone. It is ...

Newton Labs Jet Lag Review
Dana Cook ·

Overall Rating:

7/10
 
 
 
 
 
 
 

What is Newton Labs Jet Lag? This review of Newton Labs Jet Lag is to help prospective customers ...

What is Newton Labs Jet Lag? This review of Newton Labs Jet Lag is to help prospective customers make a wise ...

Prevent and Reducing Jet Lag
Dana Cook ·

If you are traveling through different time zones in an airplane then you can end up with a jet ...

If you are traveling through different time zones in an airplane then you can end up with a jet lag. It is ...

Puritan’s Pride Melatonin Review
Dana Cook ·

Overall Rating:

7/10
 
 
 
 
 
 
 

Basic Information: What is Puritan’s Pride Melatonin In this review of Puritan’s Pride ...

Basic Information: What is Puritan’s Pride Melatonin In this review of Puritan’s Pride Melatonin, you ...

Research Verified Jet Lag Relief Review
Dana Cook ·

Overall Rating:

9/10
 
 
 
 
 
 
 
 
 

Basic Information: What Is Research Verified Jet Lag Relief? In this Research Verified Jet Lag ...

Basic Information: What Is Research Verified Jet Lag Relief? In this Research Verified Jet Lag Relief review, ...

Solving Jet Lag
Dana Cook ·

Jet lag is a major headache for the long route travelers. When traveling to countries with ...

Jet lag is a major headache for the long route travelers. When traveling to countries with different time ...

Tricks For Sleeping Soundly
Dana Cook ·

Good quality sleep is very essential for your health. So making sure that you get proper sleep is ...

Good quality sleep is very essential for your health. So making sure that you get proper sleep is very ...

What Are The Risks Of Jet Lag?
Dana Cook ·

When doing long distance air travels at high speeds, you can be a victim of a syndrome known as jet ...

When doing long distance air travels at high speeds, you can be a victim of a syndrome known as jet lag. It ...

What Causes Jet Lag?
Dana Cook ·

Most people think that going to a different time zone is what causes jet lag while this is true and ...

Most people think that going to a different time zone is what causes jet lag while this is true and it is one ...

What Is Jet Lag?
Dana Cook ·

Constant traveling across various time zones can cause exhaustion as well as other symptoms and ...

Constant traveling across various time zones can cause exhaustion as well as other symptoms and this is ...

What Is Melatonin?
Dana Cook ·

Melatonin is a very popular supplement that is used to reduce the effects of jet lag and treat ...

Melatonin is a very popular supplement that is used to reduce the effects of jet lag and treat insomnia. It ...

What is Shift Work Disorder?
Dana Cook ·

Nowadays humans tend to stay up during the entire day and sleep at night for approximately 8 hours. ...

Nowadays humans tend to stay up during the entire day and sleep at night for approximately 8 hours. The brain ...

WishGarden Herbs’ Jet Lag Juice Review
Dana Cook ·

Overall Rating:

5/10
 
 
 
 
 

Basic Information: What is WishGarden Herbs’ Jet Lag Juice? This review of WishGarden ...

Basic Information: What is WishGarden Herbs’ Jet Lag Juice? This review of WishGarden Herbs’ Jet ...

GOOD TO KNOW All About Jet Lag

Our Contributors

Dana Cook
28 posts
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Jet Lag News

All About Jet Lag

This site is dedicated to providing you with the best information regarding jet lag and the best possible treatments available for achieving the ultimate relief for the challenging effects of jet lag. With so many more people travelling more frequently and longer distances, the need for an effective jet lag remedy has never been more prevalent. Whether travelling for business or pleasure, fun or necessity, there is no denying that the symptoms of jet lag can play havoc on your body, spoiling trips and ruining business deals due to extreme fatigue, foggy mind, sleep disturbances, headaches and irritability. We aim to provide the most comprehensive resource available about jet lag and how to effectively optimize health and promote positive wellbeing after long haul flights.  

We provide you with impartial, up-to-the-minute information regarding jet lag and the most effective ways to deal with it. Jet Lag is also referred to as desynchronosis or circadian dysrhythmia, as our body’s natural 24-hour sleep-wake cycle (known as circadian rhythms) are altered. It is a chronobiological condition which results from travelling across a number of different time zones. Symptoms vary between individuals and include brain fog, extreme fatigue and sleep disturbances. However, the good news is that there are many things that you can do to help combat jet lag. We identify the best way to avoid jet lag to ensure that you arrive at your destination feeling relaxed and calm, ready for action. Whether it is a vacation, business trip or family visit, jet lag knows no bounds, so for the ultimate relief, read on. We are here to help.