logo

Posts by Rosalie Rasberry

15 Top Tips for Beating Jet Lag
Rosalie Rasberry ·

Jet lag is a state of unhappiness and is a discomfort for both the mind and body. It happens when ...

Jet lag is a state of unhappiness and is a discomfort for both the mind and body. It happens when you travel ...

Athletes and Jet Lag: What You Should Know
Rosalie Rasberry ·

Athletes have enough to deal with concerning the actual competition. However, athletes on the road ...

Athletes have enough to deal with concerning the actual competition. However, athletes on the road face extra ...

Best Naturals, Melatonin Tablets Review
Rosalie Rasberry ·

Overall Rating:

6/10
 
 
 
 
 
 

Basic Information: What is Best Naturals, Melatonin Tablets? This review of Best Naturals, ...

Basic Information: What is Best Naturals, Melatonin Tablets? This review of Best Naturals, Melatonin Tablets ...

Combat Jet Lag with Homeopathic Remedies
Rosalie Rasberry ·

Jet lag can be a literal pain both in the physical and mental sense. Jet lag is a common temporary ...

Jet lag can be a literal pain both in the physical and mental sense. Jet lag is a common temporary disorder ...

Could Jet Lag Cause Obesity?
Rosalie Rasberry ·

Ask any international traveler and they will tell you all about jet lag and how it is a real drag. ...

Ask any international traveler and they will tell you all about jet lag and how it is a real drag. You cannot ...

Designs for Health Melatonin Tablets Review
Rosalie Rasberry ·

Overall Rating:

7/10
 
 
 
 
 
 
 

Basic Information: What is Designs for Health Melatonin Tablets? This review of Designs for Health ...

Basic Information: What is Designs for Health Melatonin Tablets? This review of Designs for Health Melatonin ...

Down Comes the Plane; Up Comes Dinner
Rosalie Rasberry ·

You have likely heard of jet lag before. It occurs when you cross several time zones rapidly when ...

You have likely heard of jet lag before. It occurs when you cross several time zones rapidly when flying, and ...

Energetix Melatonin Spray Review
Rosalie Rasberry ·

Overall Rating:

7/10
 
 
 
 
 
 
 

Basic Information: What is Energetix Melatonin Spray? This review of Energetix Melatonin Spray is ...

Basic Information: What is Energetix Melatonin Spray? This review of Energetix Melatonin Spray is meant to ...

Exercise Beats Jet Lag?
Rosalie Rasberry ·

No one wants to get jet lag, but it is bound to happen to everyone sooner or later, or at least ...

No one wants to get jet lag, but it is bound to happen to everyone sooner or later, or at least that is the ...

Genes Stopping Jet Lag?
Rosalie Rasberry ·

There have been numerous advances made as far as genes are concerned. Scientists have been steadily ...

There have been numerous advances made as far as genes are concerned. Scientists have been steadily ...

Herbatonin 3mg Plant Melatonin for Sleep, Travel & Shift Work Review
Rosalie Rasberry ·

Overall Rating:

6/10
 
 
 
 
 
 

Basic Information: What is Herbatonin 3mg Plant Melatonin? This review of Herbatonin 3mg Plant ...

Basic Information: What is Herbatonin 3mg Plant Melatonin? This review of Herbatonin 3mg Plant Melatonin is ...

Jarrow Formulas Melatonin Sustained Tablets Review
Rosalie Rasberry ·

Overall Rating:

7/10
 
 
 
 
 
 
 

Basic Information: What is Jarrow Formulas Melatonin Sustained Tablets? This review of Jarrow ...

Basic Information: What is Jarrow Formulas Melatonin Sustained Tablets? This review of Jarrow Formulas ...

Jet Lag Avoidance Methods
Rosalie Rasberry ·

Jet Lag- The Definition and The Cause Whenever people take long flights, they may experience ...

Jet Lag- The Definition and The Cause Whenever people take long flights, they may experience several ...

Jet Lag Ruining Holidays? Not Anymore Thanks to Tree Bark
Rosalie Rasberry ·

Thousands of people take flights every single day, sometimes multiple flights in a day to get where ...

Thousands of people take flights every single day, sometimes multiple flights in a day to get where they are ...

JetRelief Review
Rosalie Rasberry ·

Overall Rating:

9/10
 
 
 
 
 
 
 
 
 

Basic Information: What is JetRelief? In this review of JetRelief, you will know more about this ...

Basic Information: What is JetRelief? In this review of JetRelief, you will know more about this product, ...

Melatonin Adult Gummies Review
Rosalie Rasberry ·

Overall Rating:

7/10
 
 
 
 
 
 
 

Basic Information: What is Melatonin Adult Gummies? This review of Melatonin Adult Gummies is to ...

Basic Information: What is Melatonin Adult Gummies? This review of Melatonin Adult Gummies is to help ...

Melatonin Sleep Cream Review
Rosalie Rasberry ·

Overall Rating:

6/10
 
 
 
 
 
 

Basic Information: What is Melatonin Sleep Cream? This review of Melatonin Sleep Cream is to help ...

Basic Information: What is Melatonin Sleep Cream? This review of Melatonin Sleep Cream is to help new and ...

Melatonin: The Pros and Cons
Rosalie Rasberry ·

If you have never heard of melatonin or have and know nothing of it, then keep reading as you will ...

If you have never heard of melatonin or have and know nothing of it, then keep reading as you will find out ...

Naturo Pharm Jet Lag Relief Tablets Review
Rosalie Rasberry ·

Overall Rating:

6/10
 
 
 
 
 
 

Basic Information : What is Naturo Pharm Jet Lag Relief Tablets? This review of Naturo Pharm Jet ...

Basic Information : What is Naturo Pharm Jet Lag Relief Tablets? This review of Naturo Pharm Jet Lag Relief ...

Nova Nutritions Melatonin Tablets Review
Rosalie Rasberry ·

Overall Rating:

7/10
 
 
 
 
 
 
 

Basic Information: What is Nova Nutritions Melatonin Tablets? This review of Nova Nutritions ...

Basic Information: What is Nova Nutritions Melatonin Tablets? This review of Nova Nutritions Melatonin ...

Ocean Health Melatonin Review
Rosalie Rasberry ·

Overall Rating:

6/10
 
 
 
 
 
 

Basic Information – What is Ocean Health Melatonin? This review of Ocean Health Melatonin is to ...

Basic Information – What is Ocean Health Melatonin? This review of Ocean Health Melatonin is to help ...

Olympian Labs Melatonin Time Release Tablets Review
Rosalie Rasberry ·

Overall Rating:

7/10
 
 
 
 
 
 
 

Basic Information:  What is Olympian Labs Melatonin Time Release Tablets? This review of Olympian ...

Basic Information:  What is Olympian Labs Melatonin Time Release Tablets? This review of Olympian Labs ...

Peppermint Melatonin 500mcg Nutrition Now Review
Rosalie Rasberry ·

Overall Rating:

6/10
 
 
 
 
 
 

Basic Information: What is Nutrition Now Peppermint Melatonin 500mcg? This review of Nutrition Now ...

Basic Information: What is Nutrition Now Peppermint Melatonin 500mcg? This review of Nutrition Now Peppermint ...

Solgar Melatonin Review
Rosalie Rasberry ·

Overall Rating:

7/10
 
 
 
 
 
 
 

Basic Information: What Is Solgar Melatonin In reading this review of Solgar Melatonin, you will ...

Basic Information: What Is Solgar Melatonin In reading this review of Solgar Melatonin, you will learn more ...

Sundown Naturals Melatonin Review
Rosalie Rasberry ·

Overall Rating:

6/10
 
 
 
 
 
 

Basic Information: What is Sundown Naturals Melatonin This is a review of Sundown Naturals ...

Basic Information: What is Sundown Naturals Melatonin This is a review of Sundown Naturals Melatonin, which ...

The Vitamin Shoppe Melatonin 3 mg Review
Rosalie Rasberry ·

Overall Rating:

7/10
 
 
 
 
 
 
 

Basic Information: What is The Vitamin Shoppe Melatonin 3 mg? This review of The Vitamin Shoppe ...

Basic Information: What is The Vitamin Shoppe Melatonin 3 mg? This review of The Vitamin Shoppe Melatonin 3 ...

Vitafusion Sleep Well Gummy Vitamins Review
Rosalie Rasberry ·

Overall Rating:

6/10
 
 
 
 
 
 

Basic Information: What is Vitafusion Sleep Well Gummy Vitamins? This review of Vitafusion Sleep ...

Basic Information: What is Vitafusion Sleep Well Gummy Vitamins? This review of Vitafusion Sleep Well Gummy ...

Ways You Can Avoid Jet Lag
Rosalie Rasberry ·

I fly a lot, so much that I even get congratulatory letters from carriers I’ve used on how ...

I fly a lot, so much that I even get congratulatory letters from carriers I’ve used on how many ...

GOOD TO KNOW All About Jet Lag

Our Contributors

Dana Cook
28 posts
Rosalie Rasberry
28 posts
Stanley Watts
26 posts

Jet Lag News

All About Jet Lag

This site is dedicated to providing you with the best information regarding jet lag and the best possible treatments available for achieving the ultimate relief for the challenging effects of jet lag. With so many more people travelling more frequently and longer distances, the need for an effective jet lag remedy has never been more prevalent. Whether travelling for business or pleasure, fun or necessity, there is no denying that the symptoms of jet lag can play havoc on your body, spoiling trips and ruining business deals due to extreme fatigue, foggy mind, sleep disturbances, headaches and irritability. We aim to provide the most comprehensive resource available about jet lag and how to effectively optimize health and promote positive wellbeing after long haul flights.  

We provide you with impartial, up-to-the-minute information regarding jet lag and the most effective ways to deal with it. Jet Lag is also referred to as desynchronosis or circadian dysrhythmia, as our body’s natural 24-hour sleep-wake cycle (known as circadian rhythms) are altered. It is a chronobiological condition which results from travelling across a number of different time zones. Symptoms vary between individuals and include brain fog, extreme fatigue and sleep disturbances. However, the good news is that there are many things that you can do to help combat jet lag. We identify the best way to avoid jet lag to ensure that you arrive at your destination feeling relaxed and calm, ready for action. Whether it is a vacation, business trip or family visit, jet lag knows no bounds, so for the ultimate relief, read on. We are here to help.