What is 21st Century Melatonin 3mg?

Melatonin 3mg is an herbal based formula that helps to regulate sleep. Melatonin 3mg works in unison with the body’s sleep mechanism to promote sleep and relaxation so that you wake up in a refreshed state.

If taken regularly, Melatonin 3mg helps your body to program an internal clock that automatically regulates your sleep cycle. With enough sleep and rest, your body is rejuvenated and works at 100%.

The supplement is natural based and is only taken a few minutes before bedtime, usually 30 to 60 minutes before bedtime.

Formula

The supplement contains Melatonin 3mg, which is also the main active ingredient.

The body produces melatonin automatically, which works by inducing sleep during the night.

Sleep patterns are regulated by certain factors, most notably the exposure to light and darkness. When you are exposed to daylight, a nerve pathway from the retina to the hypothalamus in the brain is stimulated. This, in turn, signals other parts of the brain responsible for hormone release, temperature, and other functions that are crucial in making us feel awake or sleepy.

During the daytime, the pineal gland remains inactive as a result of the aforementioned set of activities that start with exposure to light or darkness. However, when darkness comes, the pineal gland becomes active and starts releasing the hormone melatonin into the bloodstream. This process typically starts around 9pm. As melatonin levels increase in the blood, alertness levels fall and you start feeling tired and sleepy.
Melatonin levels in the blood remain high for about 12 hours until daylight arrives. Bright light inhibits the release of melatonin. In healthy individuals without sleep disorders, this process happens perfectly and sleeping is a breeze.

However, in people with sleep disorders, this process is haphazard due to various reasons. The introduction of manufactured melatonin helps to restore the normal sleep pattern in such cases.

Directions

21st Century Melatonin 3mg is available as 3 mg capsules taken daily. The capsule is only taken at night, about one hour prior to bedtime.

Price

We were unable to find the price for this product on the manufacturer’s website. There is a list provided of the online retailers where you can purchase the product. The manufacturer does not sell this product directly.

Possible Side Effects

Melatonin 3mg is not recommended for use if you have any chronic illness for which you are receiving treatment, including diabetes, high or low blood pressure, heart disease, epilepsy, and bleeding disorders. There is also the warning for this product to not drive or operate heavy machinery after you have taken the capsule.

If you are taking any other medication, consult your doctor before using this melatonin supplement.

Manufacturer’s Commitment

The specific page for 21st Century Melatonin 3mg does not clearly indicate whether there are any guarantees offered when you purchase this supplement. We can safely conclude that you are on your own once you purchase this product.

The Bottom line

21st Century Melatonin 3mg uses synthetic melatonin as a natural supplement to help you restore normal sleeping patterns. Beyond manufacturer claims, however, we were not able to find objective reviews from users. We were also not able to locate any guarantees on the manufacturer’s website.

Our advice is that you look at a few other options before choosing this particular product.



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