Basic Information: What is The Vitamin Shoppe Melatonin 3 mg?

This review of The Vitamin Shoppe Melatonin 3 mg has been written keeping mind those people who have trouble falling asleep especially when jet lagged. The review brings complete information regarding the product in question. Double-blind research with young adults has shown that Melatonin facilitates sleep. Another study of healthy, young adults reported that Melatonin significantly shortened the time needed to go to sleep, reduced the number of night awakenings, and improved sleep quality. Other researchers reported the time needed to get to sleep was reduced with Melatonin. This product is available on the product’s website as well as on other shopping websites.


Active ingredients in a tablet is Melatonin (3mg)

Other ingredients are –

Rice flour and gelatin

It is made for gluten free diets and does not contain fish, soy, yeast, sugar, gluten, dairy, wheat, corn, preservatives, artificial colors or flavors.


It is recommended that you take a tablet before going to bed or as directed by a doctor.


A 120 capsules container is priced at $7.99 and comes with an offer where you can buy two of them and the second one will be 50 % off along with free shipping but this is applicable only on orders that are $25 and above.

What to Expect

My sleep cycle got drastically altered every time I travelled and jet lagged.  It was difficult for me to get a good night’s sleep till I found this supplement. Since it is made of natural ingredients and does not contain any artificial content, it was suitable for my system and my body responded well. Now I do not fear getting a jet lag as I have found my cure for it. I will continue to use it as it helps my case.

Keep an Eye Out

One should not take this medicine if one is driving or using heavy machinery. It is advisable to consult with a doctor before taking these supplements especially if you are pregnant or nursing or being treated for depression.  The supplement should be kept away from children and should not be given to children below the age of 12.

Manufacturer’s Commitment

The manufacturers provide a return policy which states that you can return the product within 30 days of purchase. Shipping and handling charges are non-refundable.

The customer reviews on other shopping websites are extremely positive and people are happy with the product. There are no reviews of the product on its website.

The Bottom Line

Overall, The Vitamin Shoppe Melatonin 3 mg lives up to its claims and is backed by very good reviews that make a prospective customer have faith in the product.

However it is not be used by people who are suffering from depression and it is advisable to consult a doctor before taking these supplements as it might not be suitable for your body.


Do you want to find an effective Jet Lag treatment? Check out our top rated Jet Lag products